Kickboxing 3x @ 2:00 1-2-3
Kickboxing 3x @ 2:00 1-2-3
3x @ 2:00 1-2-3+Round Kick
3x @ 2:00 Round Kick + Defense or 3-2
3x @ 2:00 Round Kick + Defense or 2-3
3x @ 2:00 1-2-3+Round Kick + Defense or 3-2
4x @ 2:00 Light/Tech Sparring
3x @ 2:00 1-2-3+Round Kick
3x @ 2:00 Round Kick + Defense or 3-2
3x @ 2:00 Round Kick + Defense or 2-3
3x @ 2:00 1-2-3+Round Kick + Defense or 3-2
4x @ 2:00 Light/Tech Sparring
