Did a death by Kata for 1 hour. AMRAP.

10x Total Rounds
5x Pull Ups
10x Push Ups
1x Kata (work up the Kata list)

Taigo 1, Taigo 2, Taigo 3, Pinan 1, Pinan 5, Too San, Naihanchin, Giin, Empi, Seisan, Konku, Saiunchin, Bo 1, Bo 2