Hero WOD 52
‘NUTTS’
10x Hand Stand Push-ups
15x Deadlift 205#
25x Box Jumps 24″
50x Pull-ups
100x Wall Balls
200x Double Unders
400m Run with 45# Plate
[42:00]
10x Hand Stand Push-ups
15x Deadlift 205#
25x Box Jumps 24″
50x Pull-ups
100x Wall Balls
200x Double Unders
400m Run with 45# Plate
[42:00]
