WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Hero WOD 46

“SHINNERS”
AMRAP (with a Partner) in 25 minutes
30 Burpees
1,000 meter Row
30 Kettlebell Swings (70/53 lb)
[3.5 Rounds]

Partner WOD - each person moves as much as they can then switch.
#Hero WOD