WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

← Back to Training Diary

Hero WOD 36

“KEVIN”
3 Rounds for Time
32 Deadlifts (185/135 lb)
32 Hanging Hip Touches (alternating arms)
800 meter Running Farmer Carry (15 lb dumbbells)
[~35:00]
#Hero WOD