Hero WOD 15
“Collin”
Six rounds for time of:
Carry 50 pound sandbag 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps
[52:19
Probably the 4th time i’ve done Collin. I’ve improved on it a great deal, but it still hurt. A lot. Though I did carry at 75# Keg instead of the sandbag. :)
Six rounds for time of:
Carry 50 pound sandbag 400 meters
115 pound Push press, 12 reps
12 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 12 reps
[52:19
Probably the 4th time i’ve done Collin. I’ve improved on it a great deal, but it still hurt. A lot. Though I did carry at 75# Keg instead of the sandbag. :)