Hero WOD 008
‘OMAR’
10x Thrusters @95#
15x Bar Facing Burpees
20x Thrusters @95#
25x Bar Facing Burpees
30x Thrusters @95#
45x Bar Facing Burpees
[21:11]
10x Thrusters @95#
15x Bar Facing Burpees
20x Thrusters @95#
25x Bar Facing Burpees
30x Thrusters @95#
45x Bar Facing Burpees
[21:11]
