Fight Club 86
Small class. Did a workout:
Annie
50-40-30-20-10
Jump Rope Singles
Sit-ups
Kick Drills and then Pad/Kicking work
Combo drills with Tai Pads
Annie
50-40-30-20-10
Jump Rope Singles
Sit-ups
Kick Drills and then Pad/Kicking work
Combo drills with Tai Pads
