Fight Club 130
Warm up ~10:00
4x 1:00 Rounds
2x Drills
4x 1:00 Rounds
1:00 Plank
Split class in half, then did point sparring; first to 3 pts. ~8 Fights.
4x 1:00 Rounds
2x Drills
4x 1:00 Rounds
1:00 Plank
Split class in half, then did point sparring; first to 3 pts. ~8 Fights.
