WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Fight Class: 27

Good class tonight. Worked a good bit up front on conditioning, then did a ton of ½ round kick drills. Got them to do 8x rounds of round-robin sparring. Then split up into 2 big teams and had team captains pick fighters to send out. Best of out 5 matches won, with the non-winners doing 35 burpees. Slid in 2 extra matches at the end…
#Fight Class