Fight Class 018
Not my best class… I didn’t prepare like I normally do, so there was some confusion and I tried to push through it, instead of stopping and resetting the class.
I had them do a range of movement drills (1, 2, 3, 4 & 5′s) to a group count, then I had them line up and do a reverse punch drill and then a pull kick drill. Then I had them work on intercepting a pump ½ round kick.. this is where it went south on me.
This drill following the direction work, kind of contradicted each other out. I had them work on movement, lateral movement, then this kick drill had them moving straight backwards. Which directly contradicted what I wanted them to do. I was trying to freelance the class and I should have relied on my written plans. Lesson learned on my part for sure.
I had them do a range of movement drills (1, 2, 3, 4 & 5′s) to a group count, then I had them line up and do a reverse punch drill and then a pull kick drill. Then I had them work on intercepting a pump ½ round kick.. this is where it went south on me.
This drill following the direction work, kind of contradicted each other out. I had them work on movement, lateral movement, then this kick drill had them moving straight backwards. Which directly contradicted what I wanted them to do. I was trying to freelance the class and I should have relied on my written plans. Lesson learned on my part for sure.