Fight Class 005
Another super full Tuesday night fight class. I showed up early to get a peek at how Team Dojo kids were doing in their regular fight class. As I suspected about half resorted to the same old same old style or “no style” of fighting. But a couple, man, they made me happy.
Got into fight class and started with an extended warm up workout. Then did footwork drills and shooting and side kick + shooting. Paired them up for a while and then 100 ½ round kicks to finish out the night.
Good sweat tonight.
Got into fight class and started with an extended warm up workout. Then did footwork drills and shooting and side kick + shooting. Paired them up for a while and then 100 ½ round kicks to finish out the night.
Good sweat tonight.
