Back in class after a few days off. First up was nun-chucks starting to work on the first form kata. Then for 2 hours, we had fight class. I tried to focus on my timing and mobility when sparring, I think it went well.

Physical conditioning is definitely something I need to push harder on. I did well for the 2 hours, but started to get very tired in the final 15 minutes or so I’d like to be able to make it through and still have plenty of gas left.