Promoted to Yellow Belt on February 27, 2013. By Sensei Brian Pena

Big class day today. I received my Yellow Belt. Huzzah! Then we had a class called “Bag Work” on the calendar. It was 2 hours of heavy punches and kicks on the bags, many sets of combos and focus on form and power. My knuckles are all kind of swollen and I completely jammed a finger on my right hand. Very stiff.

Before class I hit the gym for 2 hours and did point sparring and kick boxing rounds.

I think I may have gone overboard today.