Kicks, kicks, kicks. Tonight was sidekick for 45 minutes. I loved it, I needed it. I’m feeling more confident about my kicks every class. It is a ton of hard work to do it with precision and form and hold each chamber the appropriate time and breathe correctly.

I also received the official invitation to Rank test. I’ll admit i’m nervous, but what a great opportunity to practice “empty mind”. Truly learn it and deal through it with a live Rank test. Facing the unknown is important in Bushido. I must be ready to be open.