Day 16
Tonight was my first Fight Class. Enjoyed it immensely, Nathan ran the class and I got about 3 rounds off from everyone. Basically just getting my feet wet and learning the ropes. I’m excited to see what everyone brings as we speed up and get more complex.
After class and for the final 20 minutes I stuck around for the Fitness Class that was going on at the same time. Flipped the heavy tire and did some plyo-deck jumps. Very thankful for the strength training i’ve been doing with Giovanni.
After class and for the final 20 minutes I stuck around for the Fitness Class that was going on at the same time. Flipped the heavy tire and did some plyo-deck jumps. Very thankful for the strength training i’ve been doing with Giovanni.
