Today’s class was amazing. Great warmup, kicks (I wasn’t on my A game for sure…) then Kata, and Sensei worked in some blocks and punches with me on Taigo 1. Some hard practice and the day was just great. After class, I picked up some fight gear so I can start making the weekly fight class at the Dojo. This looks to be very fun. Hopefully I wasn’t too overexcited looking when Sensei said it was cool to start sparring.

After class, Gio and I hit a quick and strong triple set of weight machines then did some kickboxing training for a good 40 minutes. Long day working out but started the year out strong and exciting.