467
Kata
We started with 3x kicks of each kick in static holds.
Then drilled Kata 2x Each (1 fast, 1 slow)
Taigo 1 footwork
Taigo 2
Taigo 3
Pinan 1
We started with 3x kicks of each kick in static holds.
Then drilled Kata 2x Each (1 fast, 1 slow)
Taigo 1 footwork
Taigo 2
Taigo 3
Pinan 1
