458 & 459
Self Defense. Very small class. Just 3 of us.
First class we worked 2nd, 3rd, 4th and 5th set really fast through a few times.
Second class we worked 7th set. 360 for 15 minutes then we did Blasting Elbow about 25 or 30 times. Sufficiently seasoning the Brown belt in class. :)
Fun times.
First class we worked 2nd, 3rd, 4th and 5th set really fast through a few times.
Second class we worked 7th set. 360 for 15 minutes then we did Blasting Elbow about 25 or 30 times. Sufficiently seasoning the Brown belt in class. :)
Fun times.