445 + 446
Self Defense then Bokken.
First class was Self Defense. We drilled 1st, 2nd and 4th set. Then broke off and worked on Blasting Elbow for the remainder of class. Just worked on getting smooth and did a little hitting hard, but nothing too bad.
2nd class was Bokken, we drilled 1, 2, 3, & 4 then reworked on 5. That 2nd class really smoked me. My nervous system was taxed and I really got fatigued fast. Long night.
First class was Self Defense. We drilled 1st, 2nd and 4th set. Then broke off and worked on Blasting Elbow for the remainder of class. Just worked on getting smooth and did a little hitting hard, but nothing too bad.
2nd class was Bokken, we drilled 1, 2, 3, & 4 then reworked on 5. That 2nd class really smoked me. My nervous system was taxed and I really got fatigued fast. Long night.