Kata class tonight. A good class. One of the first times I felt zero pressure in class. Very good just feeling present and moving and watching and learning from others tonight. Very much enjoyed it.

Worked 3x kicks & striking
Taigo 1 4x times with 10x push-ups in between
Finished with 30x push-ups

Seisan for a few times while others learned it.

Cool part was watching Thomas get to work with Sensei in a large mixed class. I think he’s finally starting to grow into himself a bit and it’s amazing to watch my boy transition into a man. #proud

Really, really fun class.