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Fight club: Had about 7 students in fight class. Had a brand new to “adult” class going tonight. Pretty cool.
Started off with some standard warmup stuff. Then did the “slap a friend” drill for 7:00.
Got in 3 good rounds of 1:00 fights for about 9 rounds each.
Good night, good sweating and good spirit.
Started off with some standard warmup stuff. Then did the “slap a friend” drill for 7:00.
Got in 3 good rounds of 1:00 fights for about 9 rounds each.
Good night, good sweating and good spirit.
