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Kata: We had a pretty good class tonight. I’m pretty wrecked from the weekend though. My hands are torn up pretty good.
Started with 3x of each kick to get the sweat rolling. Then went into basic Kata as a group. Taigo 1, 2, 3 & Pinan 1. Then we split into groups and worked on Konku for the rest of class. I did rep after rep and tried to work on things. My last run was decent enough I think. Still needs mega-work though.
Started with 3x of each kick to get the sweat rolling. Then went into basic Kata as a group. Taigo 1, 2, 3 & Pinan 1. Then we split into groups and worked on Konku for the rest of class. I did rep after rep and tried to work on things. My last run was decent enough I think. Still needs mega-work though.
