326
Kata: Saiunchin
We drilled what we know of Saiunchin over and over, then learned 3x more moves into the Kata. Then drilled it over and over trying to perfect what we know of it.
I felt really good, well not good, I was very very tired, but I felt really good about working my breath during Saiunchin tonight. I felt like I got to that point where I *needed* to utilize my breath to be able have any sort of power in the blocks and strikes. Which is good, now I need to train recovery time between doing Kata and then finding a way to find that breath zone much earlier on in the class.
We drilled what we know of Saiunchin over and over, then learned 3x more moves into the Kata. Then drilled it over and over trying to perfect what we know of it.
I felt really good, well not good, I was very very tired, but I felt really good about working my breath during Saiunchin tonight. I felt like I got to that point where I *needed* to utilize my breath to be able have any sort of power in the blocks and strikes. Which is good, now I need to train recovery time between doing Kata and then finding a way to find that breath zone much earlier on in the class.