Fight Club: Another good night. Had 4 students tonight.

We started off with some 1:00 stretches, then 4 rounds of dynamic stretches. Then 8x tabata of jump rope.

We fought 10 or so rounds of 1:00 rounds, round robin style. Back to back with a fighter then rotating.

Then at top of the hour we broke and did 8x rounds of tabata ½ round kick drills.

We then fought 10 or so rounds of double fights.

We broke with 10 minutes left in class and did 8x rounds of tabata ½ round kick drills.