258
Fight Class. I taught class tonight, my last of the month for requirements. I’ll be setting up a new round for April soon enough. I’m honestly loving teaching classes. I love to lead. I’m not sure just how good a job I am at the actual, teaching people new shit part, but we’ll see…
I had the students warm up with 10 laps to get their blood flowing, then we lined up and did some footwork drills. Then worked out some footwork drills with a body/reverse punch. We broke off into match ups and did 3x 2:00 rounds. Then formed up for some more footwork drills, footwork drills + back fist or body punch and then foot work drills with throwing and catching a side kick. Point sparring stuff. Then we did a round of 5x 1:00 continuous sparring sets. Then did 10 pushups + 25 jumping jacks and then another 5x 1:00 set to finish off class. With about 5 minutes left, I had all the Blackbelts share what they noticed while sparring with the other students.
I had a ton of fun working with everyone tonight and leading fight class specifically.
I had the students warm up with 10 laps to get their blood flowing, then we lined up and did some footwork drills. Then worked out some footwork drills with a body/reverse punch. We broke off into match ups and did 3x 2:00 rounds. Then formed up for some more footwork drills, footwork drills + back fist or body punch and then foot work drills with throwing and catching a side kick. Point sparring stuff. Then we did a round of 5x 1:00 continuous sparring sets. Then did 10 pushups + 25 jumping jacks and then another 5x 1:00 set to finish off class. With about 5 minutes left, I had all the Blackbelts share what they noticed while sparring with the other students.
I had a ton of fun working with everyone tonight and leading fight class specifically.
