214
Basics. We drilled basics for most of the class. A couple of 15 to 20 minute sessions.
Started with basic kicks and did memory work during the kicks.
Basics or Kihon:
Charleot
Sah Go Sey Chumbee
Chun Gin
San Don Chun Gin
Hah Don Banue
San Don Banue
Jew Mok
Mi Bo Sey
Shuto
Sudo
Cha Na Gi
Cha No Ki
Op Cha Gi
Yop Cha Gi
Kukusu
Kwan Su
El Ban Kwan Su
Eel Ban Kwan Su
Pal Heel Strike
Ridge Hand
Spear Hand
Yop Chun Gin
Yop Chun Don
San Sun Yop Chun Don
Yak Su
Started with basic kicks and did memory work during the kicks.
Basics or Kihon:
Charleot
Sah Go Sey Chumbee
Chun Gin
San Don Chun Gin
Hah Don Banue
San Don Banue
Jew Mok
Mi Bo Sey
Shuto
Sudo
Cha Na Gi
Cha No Ki
Op Cha Gi
Yop Cha Gi
Kukusu
Kwan Su
El Ban Kwan Su
Eel Ban Kwan Su
Pal Heel Strike
Ridge Hand
Spear Hand
Yop Chun Gin
Yop Chun Don
San Sun Yop Chun Don
Yak Su
