WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

← Back to Training Diary

116 & 117

Doubled down on Karate class today. Got in a “help” class on Naihanchin, which was really an instructional class to get started on the Kata. Then for the 2nd class we drilled all our Kata for over an hour. Ended the night by climbing the rope 3-4 times.
#Drills #Kata