Sign up for Email Updates
Listen wherever you get your podcasts @
Have a question or comment you would live covered on the show? Send it here.
Master Stress Like a Warrior: Bushido for Modern Life
Discover how Bushido—the way of the warrior—can help you master stress, control your emotions, and build resilience through ancient techniques like breathwork, visualization, and living by a personal code.
Discipline Over Motivation: How to Build an Unbreakable Mind
Discipline beats motivation. Learn how daily habits, voluntary hardship, and digital detoxing can forge a resilient mindset, inspired by Jocko, Musashi, and Goggins. Master yourself, one small act at a time.
Exploring the Heart of Martial Arts
Explore grapplers versus strikers, Street Beefs antics, and UFC legacies while tackling jiu-jitsu traditions, belt culture, and coaching philosophies—an insightful journey into martial arts blending humor, respect, and the timeless values of perseverance.
The Kids Are Alright: Rethinking Parenting, Legacy, and Masculinity
Parenting, legacy, and letting go—this episode dives into the highs, lows, and ego traps of raising kids, with humor, honesty, and a few hard truths about what really matters.
Mindset Mastery The Lost Strategies of Mas Oyama
Discover Mas Oyama’s warrior mindset through his mountain training, 1,000-day rule, and principle of “one strike, certain death.” Learn how embracing discomfort and relentless dedication can forge resilience and true personal growth.
Intuition and Influence in the Digital Age
Explore intuition with Mark Devine and Tony Blauer, dissect social media’s manufactured fame, unpack viral marketing trends, tackle Gen Z workplace challenges, and share humor on sales tactics and Zuckerberg’s martial arts pursuits.
Read From The Blog
Hagakure, The Book of the Samurai: Acceptance of the Inevitable
Hagakure, The Book of the Samurai, imparts timeless wisdom on acceptance and resilience, applicable to modern life. Embrace challenges and find inner strength, just as the samurai did.
Embracing the Wisdom of “Think Like a Monk”
Embrace self-awareness, defy external judgments, and nurture authentic connections. Redefine your narrative for lasting transformation.
Chapter 12: The Importance of Self-Care
Boost mental toughness with self-care. Vital for well-being, stress management, and preventing burnout. Prioritize sleep, exercise, healthy eating, relaxation, and joyful activities for improved mental and emotional health.