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Authenticity vs. Technology: Finding Integrity in a Digital Age
Let’s explore authenticity amidst technology’s rapid changes. We discuss the lost art of active listening, eye contact’s significance, and navigating digital communication’s challenges.
The Story of Astrodemus: Redemption and Personal Transformation
Embark on a journey from disgrace to honor, exploring themes of redemption and resilience. Discover how this tale resonates through ancient battles and modern struggles, emphasizing the transformative power of voluntary hardship.
Embrace the Suck: The Hidden Value of Hard Work in Achieving Fulfillment
Join us in exploring the depth behind “Embrace the Grind” as we delve into the sacrifices of relentless effort. Celebrate the tenacity of hard work, reflecting on personal and professional challenges.
A Walk to Simplicity: Insights from the Camino de Santiago
Embark on a transformative journey along the Camino de Santiago with Andrew Askins. Discover the power of resilience, camaraderie, and minimalism in navigating life’s challenges and finding profound connections beyond the ordinary.
Embrace the Warrior Spirit of Mas Ōyama
Discover the indomitable legacy of Mas Oyama & Kyokushin Karate, whose teachings go beyond martial arts. His story is a beacon for those who seek to challenge their limits and fortify their mental resilience.
Outlive: A Deep Dive into Healthspan, Exercise, and Emotional Well-Being
“Outlive: The Science of Art and Longevity” by Dr. Peter Attia is a dense yet enlightening resource on longevity, offering preventative health strategies beyond the norm. It’s a call to action for a vibrant life.
Unveiling the Truth: How Distractions Mask the Path to Self-Improvement
Lost in life’s chaos, Dr. Scott guides us through distractions masking self-improvement. We dissect the mind’s complexity, pondering our role in life’s narrative and the power of change.
Strong Foundations: Reviving Oldschool Values for Modern Men
Luke Nichols and Tony Polcari embody modern masculinity through fishing and urban living, sharing life lessons. Cam Haynes and David Goggins explore mental fortitude, transforming virtues into modern strategies. Ancient Bushido principles shape daily interactions for a tomorrow built on integrity.
Charting New Territories in Career and Creativity
“Charting New Territories” explores career evolution with Greg Storey, transitioning from boutique agency to IBM Design and coaching. Reflect on midlife introspection, industry legends, workplace complexities, and invaluable insights for all professionals.
Read From The Blog
Developing Perspective: A Step-by-Step Guide
Enhance empathy and understanding with a 5-10 minute exercise. Recall situations, write details, and imagine others’ viewpoints. Repeat thrice weekly for improved communication and enriched relationships.
The Pursuit of Productivity
Don’t fall for the myth that exhaustion is a badge of honor! Discover why prioritizing rest and self-care is key to true productivity and well-being.
No Zero Days
Take daily actions towards dreams. Micro-progress, habits, motivation, and transition words boost success. Imperfect steps lead to growth. Celebrate progress and support the journey.
Social Feeds
This morning during sparring class, something special happened. After about 12 rounds, one of my students landed a perfectly timed front kick. It was so clean and effortless that I couldn’t help but feel proud. It was a moment that reminded me of why I do this—to help my students grow and improve.
I know some might feel challenged in that situation or feel the need to prove themselves, but for me, it was a confirmation that I’m on the right path. My goal has always been for my students to surpass me, just as my Sensei taught me. There’s something truly fulfilling in seeing the people you teach excel at something you love.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate/
750 & 500 classes! Great members & great people!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
A week or so ago we took a great hike to Flat Top Mnt Trial to climb the tower!
Flat Top Mountain Trail, Moses Cone Memorial Park of the Blue Ridge Parkway
#nc #nctripping #northcarolina #exploreboone #visitboone #boonenc #roughridge #linvillefalls #explorenc #travelnc #blueridgemountains #blueridgeparkway #brp #linncoveviaduct #travel #roadtrip
Thank you for all the views! Truly. 🙂
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ttps://www.youtube.com/@warriormindsetpodcast
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https://warriormindset.us/
“Everyone wants to be great until it’s time to do what greatness requires.” - from ‘Chop Wood, Carry Water’
Great job leading class tonight Heather. There is a long road left ahead but you are on your way to Blackbelt.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/karate
The full quote attributed to William Shakespeare is “A jack of all trades is a master of none, but oftentimes better than a master of one”.
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriormindset.us/
https://warriorfitnessma.com/
“The soul becomes dyed with the colour of its thoughts.”
― Marcus Aurelius
Love this quote, also love James Victore`s calligraphy interpretations.
What does it mean, and how does it feel after you level up?
Full episode here: https://youtu.be/XNEo0wwOys0?si=tDhClEyz5cxtk16S
#warriormindset #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
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For more stuff like this, visit our YouTube channel:
https://www.youtube.com/@warriormindsetpodcast
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Or the source: https://warriormindset.us/
MURPH 2024 with the Tribe!
#warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering #zenshotokai
https://warriorfitnessma.com/
BLACKBELT
Congratulations to Mr. Even Owen Shodan (1st Degree) Blackbelt.
He has tested for 3 days, from the ocean to the mountains. Conquering fear, fatique, real storms and facing down a board comprised of some of the best Blackbelts i’ve ever known.
As my Sensei has said “The body will go as far as the MIND tells it to.” I have witnessed Evan overcoming this weekend and it is beautiful.
What an EPIC weekend for us both.
I cannot thank my Sensei Brian Pena enough for EVERYTHING he has done for me, the board for giving their time on Saturday and to Ms. Hammock, Thomas and Erik Crawford as well as Chris Gray for his excellent services as Sempai this weekend.
#blackbelt #zenshotokai #warriorfitness #neverquit #nevergiveup #kaizen #HWPO #keephammering
https://warriorfitnessma.com/karate/
