Sign up for Email Updates
Listen wherever you get your podcasts @
Have a question or comment you would live covered on the show? Send it here.
The Loneliness Epidemic: Why You Need a Dojo
A guy approached thirty-five strangers at his gym to fight loneliness. My son walked into a BJJ academy and thrived. This episode is about why the dojo beats the gym.
Your Mind Is Unprotected (And That’s Why You Keep Losing Ground)
Your mind is the first thing that gets hit every morning. Most men never protect it. The Helmet is the practice of guarding your mental state before the world gets a vote.
What Did Miyamoto Musashi Do To Become Undefeatable?
Sixty-one duels. Zero losses. Musashi’s strategies for becoming undefeatable had almost nothing to do with sword technique. They were about training the mind until thinking became unnecessary.
What the Manosphere Gets Right, Gets Wrong, and Gets Dangerous
Gene and Dr. Scott react to Louis Theroux’s Netflix documentary “Inside the Manosphere” and ask the harder question: how did a generation of men end up here?
Master Fear by Facing It: The Warrior’s Fear-Setting Exercise
Most of us aren’t stuck because they lack ability. They’re stuck because their fear is undefined. This episode walks through the warrior’s fear-setting exercise, step by step. Name it. Plan it. Move.
The Hook Was on Purpose: What the Meta Verdict Means for You
A jury just ruled that Meta and YouTube engineered harm on purpose. The verdict is real. The companies knew. The training to defend yourself is yours.
Read From The Blog
Stamina: The Secret Weapon That Outlasts Talent & Motivation
Discover why stamina is the quiet edge that separates warriors from the rest. Learn how to build relentless endurance and mental toughness that outlasts talent, motivation, and hype.
Accountability: The Warrior’s Guide to Self-Management and Coaching
Accountability is the key to growth. Whether through self-discipline, a coach, or a strong accountability partner, staying on track requires honesty, structure, and consistency. Who keeps you accountable?
The Untold Secret Behind Georges St-Pierre’s Revenge: Why He Carried a Brick for a Year
After his shocking loss to Matt Serra, Georges St-Pierre carried a brick with Serra’s name on it as a constant reminder. This mental tool fueled his ultimate redemption and UFC comeback.