Sign up for Email Updates
Listen wherever you get your podcasts @
Have a question or comment you would live covered on the show? Send it here.
Virtue in Modern Society: The Warrior Ethos and Authentic Leadership
Explore how tradition collides with modernity through martial arts, politics, and leadership. From Gladiator to Marcus Aurelius, we reveal timeless virtues that define authentic strength, integrity, and the true warrior mindset.
Why Samurai Morals Might Be the Key to Ethical AI
Can samurai ethics save us from AI chaos? Explore how Bushido’s timeless principles offer a powerful lens for shaping technology that serves humanity, with courage, honor, and discipline at the core.
Build an Unbreakable Mindset with Mas Oyama’s 1,000‑Day Rule
Mas Oyama’s 1,000‑Day Rule turned pain into power. Learn how his relentless discipline forged unbreakable strength, and how you can apply the same blueprint to transform your own life.
Tech, Journaling, and the Fight for Mental Health
A heart scare, wearable tech, and radical lifestyle changes. This episode shares the journey from stress and fear to resilience, using discipline, self-awareness, and technology to transform health and reclaim control.
Master Stress Like a Warrior: Bushido for Modern Life
Discover how Bushido—the way of the warrior—can help you master stress, control your emotions, and build resilience through ancient techniques like breathwork, visualization, and living by a personal code.
Discipline Over Motivation: How to Build an Unbreakable Mind
Discipline beats motivation. Learn how daily habits, voluntary hardship, and digital detoxing can forge a resilient mindset, inspired by Jocko, Musashi, and Goggins. Master yourself, one small act at a time.
Read From The Blog
The Untold Secret Behind Georges St-Pierre’s Revenge: Why He Carried a Brick for a Year
After his shocking loss to Matt Serra, Georges St-Pierre carried a brick with Serra’s name on it as a constant reminder. This mental tool fueled his ultimate redemption and UFC comeback.
Hormesis: How Small Doses of Stress Build Long-Term Resilience
Hormesis is the key to resilience, small, controlled stressors like cold exposure, fasting, and intense training forge mental and physical toughness. Embrace discomfort, adapt, and grow stronger. Are you ready?
How to Train When You Don’t Feel Like It – Overcoming Laziness and Mental Barriers
Struggling to train when you don’t feel like it? Learn how to overcome laziness, silence excuses, and develop the discipline to train daily—no motivation needed. Discipline = Freedom. Get after it.









