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Dan Jackson: Empathy and the Warrior’s Path
In this episode Gene and Dan Jackson talk about what it means to have empathy for others, how to think about it in your daily life and how it can greatly affect change in your life.
15 Productive Habits
In this episode Gene and Aaron go through 15 Productive Habits that you can have or develop.
Tony Blauer – “Know Fear”
We are joined by Tony Blauer [@TonyBlauer] creator of the SPEAR System [@Spear.System]. With 40+ Years in martial arts, self-defense, defensive tactics, and the combatives industry he likely has more experience in teaching Self Defense than anyone alive. He has a saying that rings true not only in Martial Arts but in LIFE; “People who manage fear, manage to fight”, listen in as we dig into what getting to “know fear” can do for you.
Warrior of the Light
In this episode Gene and Heather work their way through the book “Warrior of the Light” by Paulo Coelho and share some of the most impactful pages and comments with you.
Debrief 18: Detachment & Cutting Ties with People
Detachment & Cutting Ties with People
Stu Brauer – Keeping a Strong Growth Focused Mindset in Business
We are joined by Stu Brauer long time Fitness Professional , Gym Owner, Podcaster and Business Consultant in the “micro-gym” space on how he has developed such a strong growth focused mindset over the years as he’s evolved who he is within the industry.
Going AWOL
Aaron and I go through what it means to go AWOL (Absent Without Official Leave) in the military, on your job, on your friends and in your personal life – and the costs associated with doing so.
Passion, Purpose and Principles
Reviewing a concept from Coach Mark Divine on figuring out what you stand for based on your “Passion, Purpose and Principles.”
Michael Brazell on Coaching, Dealing with Grief and Death
We are joined by Coach Michael Brazell (Facebook & Instagram). CrossFit Coach, Yoga and Meditation Teacher, intuitive healer Grief Companion, and Death Doula as well as being a long time Martial Artist.
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