Newest episode
How Not to Be a Douchebag (A Martial Arts Debrief)
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
302 episodes and counting.
That Jonah Hill jiu-jitsu Dunning-Kruger clip, Zuck's floating sparring platform, Gordon Ryan burning a student's belt, and Gabriel Varga on doing it right.
Debrief 16: Little things that tell you a lot about a personLittle things that tell you a lot about a personListen + Read
Debrief 15: Goals vs Resolutions, Growth, Learning about people by what they say and do, taking actionGoals vs Resolutions, Growth, Learning about people by what they say and do, taking actionListen + Read
Debrief 14: Ways to deal with fear, Pride > ArroganceWays to deal with fear, Pride > ArroganceListen + Read
Debrief 13: Taking Breaks, Strong People BreakThe 3 Breaks You Need to Take Every Day & Srong people break too.Listen + Read
Debrief 12: Elon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective LeadershipElon Musk, Iron Sheik, Unfair vs. Unjust & Effective vs. Ineffective LeadershipListen + Read
ResiliencyDiscussing Resiliency and talking through the questions from our Warrior Mindset online chat about the same topic with special guest and fellow Martial Artist Heather Bauer.Listen + Read
Debrief 11: Routine, Resting Heart Rate, Acorns, KaizenRoutine, Resting Heart Rate, Acorns, KaizenListen + Read
Debrief 10: Becoming Exceptional, 20 Paradoxes that are true, Gratitude FTWBecoming Exceptional, 20 Paradoxes that are true, Gratitude FTWListen + Read
Debrief 09: The 80/20 Rule, Giving Advice, Your 30’s, 3 Rules for Life, Honor in DefeatThe 80/20 Rule, Giving Advice, Your 30's, 3 Rules for Life, Honor in DefeatListen + Read
BalanceHow do you find balance through flow state living as well as a discussion on Yan & Yang.Listen + Read