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Tough Isn’t Enough: The Trap of Faking Strength
Toughness gets you into the fight. Resilience wins it. Two elite coaches, one dangerous lie, and the one question to ask yourself every morning.
Discussions on discipline, leadership, Self-Awareness, the old codes, and the daily fight.
301 episodes and counting.
Toughness gets you into the fight. Resilience wins it. Two elite coaches, one dangerous lie, and the one question to ask yourself every morning.
Why Your Blackbelt Means Nothing (And Everything)The Blackbelt isn't the finish line. It's the starting line. What you do after the promotion reveals your character more than anything you did to earn it.Listen + Read
Hagakure: Why Avoiding Your Faults Is Costing You EverythingLessons from the Hagakure on self-honesty, discipline, and correcting your mistakes fast so progress stops stalling and becomes inevitable daily.Listen + Read
Redefining Dedication – Beyond Hard WorkExplore the essence of dedication for success in our podcast. Uncover its unwavering commitment, resilience, and strategies to conquer challenges. Learn to set goals, persist, and cultivate dedication's power for…Listen + Read
Journey to Self-Care and Discovery: Unlocking the Power of Psychedelics and Embracing the Shadow SelfIn this episode, we explore self-care, positive psychology, and psychedelics' effects on the mind and body. We discuss psilocybin's potential benefits and stigma, the default mode network, and facing the…Listen + Read
The Disciplined Pursuit of Less: Building a Balanced and Focused LifeIn today's fast-paced world, burnout has become a prevalent issue leaving individuals feeling overwhelmed and unfulfilled. Essentialism, the disciplined pursuit of less, provides valuable insights on how to combat burnout…Listen + Read
Challenging Our Limits: Musings on Personal Growth through ChallengesJoin me in this podcast as I share personal experiences and thoughts on personal growth. Learn how to push beyond limits and integrate physical, mental, and spiritual growth. Get insights…Listen + Read
Are you your own worst enemy?Learn how to avoid self-sabotage and achieve personal growth with these 10 tips, including effective communication, gratitude, and self-kindness.Listen + Read
The Four Agreements – With Fiona Martin"The Four Agreements" is a book that provides guidance on personal freedom and self-mastery through four key principles rooted in ancient Toltec wisdom, emphasizing positive relationships and personal growth.Listen + Read
Taking Responsibility: How Self-Awareness Impacts Your Business and Personal LifeEntrepreneurship and personal development are discussed in this episode. The importance of self-awareness, relationships, critique, and minimalism are covered. Sherard shares his journey and challenges in business and relationships.Listen + Read
Miyomoto Musashi; Top 5 Concepts from “The Book of Five Rings”The Book of Five Rings is a treatise on swordsmanship and martial arts written by Miyamoto Musashi. IMHO the top five concepts introduced in the book include: No Mind, The…Listen + Read