WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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211

Drilled Kata:
Started with Basic Kicks: Front, Half Round, Full Round, Side, Back - L & R
Basics/Kihon for 2-3 sets
Taigo 1, Taigo 2, Taigo 3, Pinan 1, Too San, Naihanchin, Giin.
Then drilled Bo 1 & Bo 2 & Tonfa 1.
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