Basics (noon class): Once again we drilled basics. We started off drilling what we could from a regular stance, then did some med ball tosses. I threw it weird twice to my partner and we had to do pushups.

Then we drilled Basics, each taking a turn calling out a round. I feel like i’m not intimidated by Basics anymore. I’m getting better at it and I feel confident now. I only did one round of pushups in 5-6 rounds. Then we finished off by doing ONLY the strikes in a final round.