Training: Endurance
Went for a walk + push ups EMOM. On Anna Maria Island :)
Man, being on the beach is good for the soul. Good healing going on today.
1:15:00 walk/hike around the peninsula with a push up EMOM for the first 40:00 then a EMOEOM for the next 35:00.
285x Push Ups
Man, being on the beach is good for the soul. Good healing going on today.
1:15:00 walk/hike around the peninsula with a push up EMOM for the first 40:00 then a EMOEOM for the next 35:00.
285x Push Ups
