WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Kata; Sempai was teaching class tonight and it was Kata. Kata is his favorite part of Karate, maybe next to fighting. We warmed up with Taigo 1, 2 & 3, then did a combo of Taigo 1, 2, 3 and Pinan 1 all together. Pretty cool and worked my brain as well as body for warming up.

Then, he had made this deck of cards that had a Kata written down on each one. We each took turns drawing from the deck and then had to perform the Kata in front of the other students. I drew Seisan and I feel like I did it justice. I got winded half way through but fought through without too much drama. Need to work on that one for endurance but overall felt good. Then at the end we all did Naihanchin together as a bigger group.

Very good class. Got me out of my comfort zone and I enjoyed doing that.
#Kata