Running: Hairy Bison 15k
Ran a 15k out at Harbison for the Hairy Bison. It was cold when we got there but warmed up quickly on the trail. Finished 9.29 miles in 2:22.
https://connect.garmin.com/modern/activity/1453248678
Started off okay with the first 5k, pacing solid and steady. By mile 5 though I was feeling it. Things were getting real. Had to interval from mile 6 to 9 but finished with running.
This was a long hard race that I worked pretty solid to complete. I feel good after it’s over and feel like it’s a good milestone during my training this year for endurance.
https://connect.garmin.com/modern/activity/1453248678
Started off okay with the first 5k, pacing solid and steady. By mile 5 though I was feeling it. Things were getting real. Had to interval from mile 6 to 9 but finished with running.
This was a long hard race that I worked pretty solid to complete. I feel good after it’s over and feel like it’s a good milestone during my training this year for endurance.