Dojo: Training/Kata
5:30am Dojo. We ran through all of our Kata, medium speed. Just keeping our bodies moving and testing our muscle memory.
The rule was to work to NOT think ahead during the Kata(s) and only focus on the move we are performing… It was quite difficult but I wound up getting through all my Kata(s) with only one real mix up during Konku.
The rule was to work to NOT think ahead during the Kata(s) and only focus on the move we are performing… It was quite difficult but I wound up getting through all my Kata(s) with only one real mix up during Konku.