Fight Club: 45
Had a small class, but had the older students mostly. We worked some kick & timing drills.
1. Touch & Go
2. Side Kick + ½ Round
3. Side Kick + ½ Round + follow up kick
4. Defensive Side Kick
5. Spinning Back Kick
6. Defensive Side Kick
1. Touch & Go
2. Side Kick + ½ Round
3. Side Kick + ½ Round + follow up kick
4. Defensive Side Kick
5. Spinning Back Kick
6. Defensive Side Kick
