WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse: Training/WOD

WOD:
10-9-8-7-6-5-4-3-2-1
Overhead Hold Walking Lunges (25#)
Toes-to-bar
[5:20

DT
12 Deadlift
9 Hang Power Clean
6 Jerk
155#
[18:32]
#Workhorse