WARRIOR MINDSET

NEVER GIVE UP.   NEVER QUIT.   KAIZEN.

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Workhorse Fight Club

Quick warm up then had them all go a few rounds holding pads for each other and just working some basic combos. Then I rotated between each group and worked with them for a while. Finishing up with a basics of the SPEAR stance and block out.

2nd class was sparring. We all had equipment and just did some round robin until everyone fell out. :)
#Fight Club #Kickboxing