Workhorse WOD
10:00 DU Practice
Metcon (For Time)
5x Rounds
30x Squats
19x Power Cleans @ 185#
7x Hand Stand Push-ups
[34:12]
Metcon (For Time)
5x Rounds
30x Squats
19x Power Cleans @ 185#
7x Hand Stand Push-ups
[34:12]
