Did this WOD with one of my athletes, it was tough, she proved tougher. I love it.

“MONSTER MASH”

5 Rounds of Cindy
(1Rnd = 5 Pull-ups, 10 Push-ups, 15 Squats) [got it in 4:40]
+
20 185# Backsquat
Row 1000M
20 185# Ground to Overhead
Run 800m
20 185# Front Squat
2 sets 20x Situps with 25# plate
20 185# Bench
2 sets 20m Overhead Double KB Hold Walking Lunge
20 185# Deadlift
200m Burpee Broadjump

[1:20:00]