Had 4 people in class, We did a dynamic warm up and worked on BJJ get ups. Then did a quick :30/:10 of bag work to get really warmed up. Then drilled a new combo: Left/Right + Low Left/High Hook Right + Round Kick + Side Kick. Then at the end spent the last 10-12 minutes on Self Defense working the Non-Violent Posture and the basic Spear setup.