Workhorse: Training
5:00 AMRAP
5x Box Jumps 24#, 8x DB Snatch
3:00 Rest
5:00 AMRAP
5x Push-ups, 8x Goblet Squats
3:00 Rest
5:00 AMRAP
5x Pull-ups, 8x Burpees
[21 Rounds]
5x Box Jumps 24#, 8x DB Snatch
3:00 Rest
5:00 AMRAP
5x Push-ups, 8x Goblet Squats
3:00 Rest
5:00 AMRAP
5x Pull-ups, 8x Burpees
[21 Rounds]
