498
Kicks & Fighting
Brought my 3 students to class with me as I was scheduled to teach.
Started with 3x kicks then punch and kick + punch combos.
Then did round robin :45 fights for 10x rounds. Then did deadman drills (fight the rainbow) then finished with a quick 5x3 of ‘sudden death’ fights.
Brought my 3 students to class with me as I was scheduled to teach.
Started with 3x kicks then punch and kick + punch combos.
Then did round robin :45 fights for 10x rounds. Then did deadman drills (fight the rainbow) then finished with a quick 5x3 of ‘sudden death’ fights.