Workhorse: Training
Pull-ups 5-5-4-4-3-3-2-2 (Strict)
3x Rounds
5:00 AMRAP
35x Double Unders (Buy In)
10x Goblet Squats 35#
5x Burpee Box jumps
3:00 Rest
3x Rounds
5:00 AMRAP
35x Double Unders (Buy In)
10x Goblet Squats 35#
5x Burpee Box jumps
3:00 Rest
